Probably you might have experienced headache, sudden nausea, and uneasiness in an overcrowded room. This could happen also in an air-conditioned room as well sometimes. Have you ever thought about what is the reasons behind it? Actually, It happens because of lacking negative ions in the room.
You might be surprised about its naming, but do not go by the name only. There are no negative or unhealthy things about negative ions rather than beneficial for our human body and mind. This is very necessary for our mind and body especially while you are having a physical problem at the first place.
Do you have any idea why our body and mind feel good after a storm, near a waterfall or while you get at the beach? Yes, this is the positive effect of negative ions which makes our body and mind fresh, calm and provide a comforting feeling.
Negative ions are abundant in natural places, particularly around the beaches, moving water like waterfalls, on the ocean surf or you can get a fresh feel after the thunderstorm due to this negative ions.
Air contains negative ions we breathe and this is also present in our bodies as well. It is scientifically proven that negative ions contribute to overall well-being and daily healthy life.
What Do Negative Ions Actually Do?
Negative ions clear the air of pollen, bacteria, cigarette smoke, viruses, mold spores, odors and other hazardous airborne particles. Negative ions make these germs and other allergens to become heavy to stay airborne.
All the molecules or atoms bear the electric charge. Some of them are negatively charged whereas some of them are positively charged. In simple words, negative ions are oxygen atoms which are charged with negative electrons and positive ions have lost one or more electrons in this process.
In this system, negative ions help to make those particles attach to a nearby surface and drop it to the floor. It makes the air clean and fresh by this process and prevents any respiratory problem and other health issues as well.
Top 10 Benefits of Negative Ion for Your Health
1. It clears the dust of air, mold spores, pollen and other potential allergens which are scientifically proven.
2. It reduces instant headaches and sickness. In a study by the Norwich Union found that installing a negative ion air cleaner in a work area loaded with computers, laptops and other electronic equipment reduced instant headaches and sickness up to 78%. Many Europian hospitals have found a positive benefit of installing a negative ionizer and it increases the healing rates of their patients.
3. For better sleep. This is possible by normalizing serotonin production in our human brain and helps to sleep better.
4. Negative Ions helps to enhance immune functions, especially who are suffering various problems like nausea, headaches, respiratory problems and so on.
5. It improves the functions of cilia of your respiratory tract which are commonly protected lungs from any kind of inflammation and irritation. It protects from various colds, flu, and asthma up to a great level.
6. Negative ions help to decrease the viruses and bacteria in your home and provide a fresh, natural and healthy air for better body treatment, especially for a sick person.
7. In a research conducted by Swedish researchers found that negative ions help to improve healthy digestion and it balances the automatic nervous system of our body.
8. It revitalizes cell metabolism, decrease blood pressure and get you relief from tension as well as from stress. It helps to calm the body and mind which is very effective for any physical pain.
9. Blood purification up to a great level is one of the most amazing benefits of it.
10. It improves energy level and helps to focus more than before by normalize serotonin in the brain and thus improves person’s positive mood and outlook.
How to get negative ions in your home
There are many new and innovative ways you can get it easily at your home. Some best heating pad with this technology and negative ion generators can fulfill your requirements.
In the case of a heating pad, I personally recommend UTK infrared heating pad which is very well-known, effective and reputed for high negative ion feature and for minimal EMF features.
The person who is suffering in various physical and mental pains, negative ion enabled heating pad is a very good way to get relief from it instantly.
I personally recommend if you are planning to purchase a heating pad, you should buy one which is good for this options though the price is little expensive rather than the most common and conventional heating pad.